What They Are

Participants self-report their experiences over days or weeks using prompts you provide. Some behaviors can't be observed in a single session — they happen over time, in context, when no researcher is watching.

How They Work

Design entry prompts that are specific enough to be useful but easy enough that people actually complete them. Choose a cadence — daily, triggered by an event, or periodic check-ins. Select a submission platform. Check in periodically to keep engagement up. Follow up with interviews at the end to dig into patterns.

What They Produce

Longitudinal data about real behavior in real context. Emotional texture around experiences that you'd never get in a lab. And patterns that only emerge over time — the workaround someone uses every Tuesday, the frustration that builds across a week, the moment when a tool becomes indispensable.